IMPROVE YOUR REFLEXES AND ALERTNESS VIA PROTECTION TRAINING AND SEE EXACTLY HOW IT CAN YOUR RESPONSE SPEED AND MENTAL CAPACITIES

Improve Your Reflexes And Alertness Via Protection Training And See Exactly How It Can Your Response Speed And Mental Capacities

Staff Author-Arsenault DamborgBoost your reflexes and recognition with protection training to increase reaction times by 30%. The Fight-or-Flight Action preps your body, boosting stamina and rate. Training changes brain function, stimulating cognitive capacities and attention to detail. Method particular drills to create strong neural connections,

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Kickstart Your Self-Defense Abilities With Effective Strategies Designed To Encourage Females And Boost Personal Necessary Self-Defense Skills Every Woman Must Learn

Content Develop By-Compton PetersMaster standard protection techniques like straightforward moves and boundary setting. Focus on striking vulnerable areas with palm strikes, strikes, joints, and knee strikes. Technique blocks and defense versus grabs to boost reflexes. Boost ground protection by understanding guard placement and leaves like the arm

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Discover The Exciting Background And Methods Of Martial Arts Weapons Training, From Its Ancestral Origins To Contemporary Techniques, And Improve Your Fight Capacities

Authored By-Soelberg VittrupDiscover the old origins of martial arts weapons training, forming battle methods and technique. Old human beings like Egypt and China refined their abilities with different weapons like bows, teams, swords, and nunchaku. Passed down through generations, traditional tools such as katana, nunchaku, bo personnel, and sai p

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